Fascial Training

Fascial Training

In this category you will find ideal music for a motivating and effective fascia training.
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Fascial training describes a movement therapeutic or sports training method for the targeted promotion of the properties of the muscular connective tissue, the fascia, e.g. with aids such as the fascial roll or blackroll. Our chilling and harmoniously mixed music supports your well-being and training success. Our MOVE YA! compilation tip: Antara #7 + Fascia Pilates #3