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Aroha®

With her special magic Aroha® takes you on a musical journey and carries you with her energy once again perfectly through your Aroha® class.
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Aroha® is an effective and uncomplicated health course in the ¾ cycle. It strengthens the buttocks, thighs and stomach and leads to inner balance. Constantly changing exciting and relaxing elements that release hidden energies and give the soul a sense of well-being. A course in which anyone can participate without previous knowledge and at any age and training level. In the MY! online shop you will find a variety of compilations with unique music to support you in your Aroha® exercises and lessons.